I’ve been teaching Pilates in Bedfordshire since 2016, and over the years I’ve expanded my qualifications to include pre- and post-natal Pilates and reformer training.

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My route into teaching wasn’t a straight one. Fitness has always been part of my life — Pilates classes, spinning, outdoor circuits, gym — but everything had to fit around a busy career and family life.

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It was a prolapsed disc following pregnancy that first led me to Pilates. Initially I didn’t feel much difference, but when I found smaller, more focused classes, everything changed. The personal attention, the clear guidance, the way my body gradually responded — I was hooked. That experience led me to retrain as a Level 3 Pilates instructor and make a complete career change.

 

I haven’t stopped learning since. I regularly attend workshops and courses to keep my teaching fresh and informed. I believe strongly in teaching the bodies in front of me — every class is shaped around the people in it, with small groups, individual attention, and hands-on correction where needed.

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I offer mat Pilates classes in Flitton, Barton-le-Clay and Pulloxhill, as well as live online Pilates via Zoom — making it easy to find a class that fits your life, wherever you are in Bedfordshire or beyond.

 

The most rewarding part? Seeing clients move more freely, feel stronger, and grow in confidence week by week.