I didn’t start out as a professional Pilates Instructor. Over the years, I have always had a keen interest in fitness and have attended Pilates classes, enjoyed spinning, outdoor circuits and a gym membership but everything was around my career and my family.  I now run a number of Pilates classes across Bedfordshire and Hertfordshire and am a great believer in teaching Pilates the way that I do.  My focus is always to teach the bodies in front of me and I only teach to small groups and small classes.

​

I started my Pilates journey many years ago when suffering from back pain and prolapsed discs after pregnancy.  I was advised to start Pilates to strengthen my core.  My back did not ease and it was only when I started to go to small Pilates classes did the benefits become apparent.  I enjoyed my regular class and it was then that I decided on a complete career change.  I  re-trained and became a Level 3 Pilates instructor.  I never stop learning and regularly build on my knowledge attending workshops and courses. It is so important to find the right correctly trained teacher who is able to properly support you through your class and have the time to keep an eye on you and isn't afraid to be hands on and adjust you if necessary.  I love to see the change in people as they develop their awareness, start to move better and feel stronger week by week.